We are getting new CF845 gear. You guys have to pre-order your items though. We are getting hoodies, long sleeve tees, and women’s tanks. Talk to Jess or Craig about material and what not. All the information and prices are in the gym. You have until Friday (one week from today) the 7th.
First, I just want to thank everyone for the overwhelming support since my niece was born Wednesday night. Kylie is beautiful, perfect, and I didn’t want to let her go. After a very stressful Wednesday, I got the call from my brother, Brian, at 8:58pm that she was born about a half hour earlier. I freaking flew down to Northern Westchester Hospital. My brother greeted me and brought me to the room. My first image of my niece was of her and her smiling mother, Rachel – straight out of the movies. Work, women, and the stress from the day immediately subsided when Kylie was placed in my arms. Everything became obsolete at this moment; for this was my first appreciation for life that I’ve felt in over a decade. I couldn’t be happier for my brother, my sister-in-law, and a beautiful baby girl, Kylie.
Kylie was born at 8:11pm on 11/28/12 weighing in at 8lbs.
8 Squat Clean Thrusters (95/65)
11 Pull Ups
12 OTB Burpees