On the eve of 13.3, we will be diving into gymnastics. When we talk gymnastics, always remember everything generates from the core.
Gymnastics WOD is a great reference for a lot of the exercises we do.
Come in and learn some new stuff.
On the eve of 13.3, we will be diving into gymnastics. When we talk gymnastics, always remember everything generates from the core.
Gymnastics WOD is a great reference for a lot of the exercises we do.
Come in and learn some new stuff.